 Here's the thing. If you want to exercise, be fit or lose weight, you don't need anything more than your body, your phone, and a pair of earbuds. No expensive gym membership, no fancy equipment, no specialized gym wear, nothing of that sort. There are lots of awesome audio based workout apps for iPhone. Start a 20-30 minute workout on your iPhone, put on your AirPods and just follow the expert audio instructions while listening to customized music. Continue reading → |  |
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